Here at Cheechable we try to demonstrate all the ways you can incorporate cannabis in your life. We like to show there are multiple entry points to support your endocannabinoid system. Bringing cannabis into my fitness routine was a game changer. I like how it increases the fun and decreases the recovery time. Most of all, it helps metabolize the cannabinoids I have just consumed and gets them working through my system more efficiently. I like to compare it to when you warm up your engine in the winter, it just optimizes performance.
I usually kick off with an uplifting strain like Silver Haze or Jack Herer, either a quick dab from the puffco or a nice joint. Then I just get into it! For a balanced experience try working with hybrid strains like Supreme Ruckus from R&D Northwest. Try it out in the Grasse strain specific solventless infused preroll. These will definitely transcend your workout experience!
One thing that has really helped focus my connection between mind and muscle has been working with a personal trainer. Real talk… The pandemic lifestyle had me packing on some weight and limiting my mobility. I was struggling to find the motivation and structure to get in a solid routine. I decided it was time to look for outside support. I wanted a personal trainer who was passionate about their work and worked with cannabis as a part of their practice. Did someone like this exist? YES!
The Lifted Athlete was highly recommended as someone who met everything I was looking for in a PT. Marius Balan is a seasoned pro with both cannabis and fitness. This is everything! Cannabis is still extremely stigmatized in so many wellness arenas and it is so rare to find advocates in this space. We have been working together for just over a month and I have seen so many gains. Dropped over 10 lbs, 7” and have regained a ton of confidence in strength and movement. We’re going to keep this going! Hit me up if you want to join in a group fitness SESH or reach out to The Lifted Athlete to book a personal sesh!